- Master of arts in psychology, dramaturgy and dance.
- Teacher in an upper secondary school in Denmark.
- Coach for students with personal and school-related problems.
- Participated in several courses on mindfulness and empathy for children and youngsters.
For years in my daily work as a teacher I have used simple meditative exercises such as mindfulness, awareness and development of the heart, to create a better environment for learning.
I have been working with Helle Jensen on a course for teachers about mindfulness and empathy; the necessity of inner exercises for the teacher and for the children and how to implement these ideas in the ordinary daily teaching.
I have been working with self-development since 1993 and have been trained in meditation since 1999. I have a daily meditative practice.